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    <loc>https://www.turningpoint-acu.com/blog/essence-in-chinese-medicine</loc>
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    <lastmod>2025-09-25</lastmod>
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      <image:title>Blog - The Stepping Vessels: Yin Qiao &amp;amp; Yang Qiao - Yin Qiao Mai - Yin Stepping Meridian</image:title>
      <image:caption>The Yin Qiao vessel travels up the medial leg, chest, throat, and ends at the eye When in excess, inner leg muscles can be tight while the outer are looser All Luo vessels of the Yin primary channels end at Yin Qiao Pathological symptoms of Yin Qiao imbalance eye diseases, night-time epilepsy, chills and fever, internal urgency, abdominal pain, uterine bleeding, excess vaginal discharge, hypersomnia, tight inner leg muscles and flaccid outer leg muscles, skin painful obstruction Emotional implications of Yin Qiao Yin Qiao is seen as a vessel of self reflection - how am I standing up for myself?</image:caption>
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      <image:title>Blog - The Stepping Vessels: Yin Qiao &amp;amp; Yang Qiao - Yang Qiao Mai - Yang Stepping Meridian</image:title>
      <image:caption>Yang Qiao travels up the lateral leg, chest, throat, crosses the eye and ends at the back of the head Due to its trajectory, it is helpful when used for sciatic pain and cluster headaches All Luo vessels of the Yang primary channels end at Yang Qiao When Yang Qiao is in excess, we can experience insomnia, nervous tension, and feeling “pent up” Pathological symptoms of Yang Qiao imbalance Eye diseases, day time epilepsy, dizziness, aversion to wind, one sided paralysis, one sided pain, one sided headaches, lumbar pain, tight tendons, tight outer leg muscles and flaccid inner leg muscles Emotional implications of Yang Qiao Yang Qiao is seen as a vessel of projection - how am I showing up in my world?</image:caption>
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      <image:title>Blog - Surviving Summer months with TCM - Cold noodles recipe</image:title>
      <image:caption>Ginger, garlic, chives – acrid, Qi moving, warming - will warm the recipe slightly so while it is cooling it is not so harsh on the Spleen (easily damaged by cold) Soy sauce – cooling, salty, nourishes Kidney Yin Sesame paste – hydrating, nourishes Yin Radish – cooling, drains damp which the body often makes in response to Heat Carrots – cooling, nourishing to the Liver Buckwheat noodles – nutritionally dense, good for supporting Qi and Blood, pair best with cold sauces and broths Top with black sesame seeds – nourish Kidney Yin</image:caption>
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      <image:title>Blog - The Spleen in TCM - Digestion according to TCM</image:title>
      <image:caption>Digestion and metabolism, according to TCM, largely involves the Spleen, Stomach, and Kidneys. My favorite way to simply breakdown this complex energetic process is the cauldron analogy. The Stomach is responsible for receiving food (this is the cauldron) and sending it downwards to the Small intestine, which separates what we need and what we do not (waste) The Kidneys provide the metabolic basis to be able to break down or “cook” our food (think the fire under our cauldron) The Spleen plays a more ambiguous role in that it embodies the functionality of our digestive system, this can be compared to hormonal and enzymatic processes that are so necessary to break food down in a way that we can easily absorb it.</image:caption>
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