The Stepping Vessels: Yin Qiao & Yang Qiao

The Stepping/Heel Vessels of TCM: Yin Qiao and Yang Qiao

  • The Qiao meridians encircle the heel and traverse the inner and outer sides of the leg

  • The Qiaos have to do with posture: this can be seen either with structural imbalances or at an emotional level - how do we stand up for ourselves and in our world

  • “All Luos end at the Qiao” - Both Yin Qiao and Yang Qiao interact with the Luo vessels of the Primary Yin and Yang meridians, respectively

    • Luo vessels are known as holding vessels - they store excesses, are tied to emotional compartmentalization, and store away latent pathogens in our system

Yin Qiao Mai - Yin Stepping Meridian

The Yin Qiao vessel travels up the medial leg, chest, throat, and ends at the eye

When in excess, inner leg muscles can be tight while the outer are looser

All Luo vessels of the Yin primary channels end at Yin Qiao

Pathological symptoms of Yin Qiao imbalance

  • eye diseases, night-time epilepsy, chills and fever, internal urgency, abdominal pain, uterine bleeding, excess vaginal discharge, hypersomnia, tight inner leg muscles and flaccid outer leg muscles, skin painful obstruction

Emotional implications of Yin Qiao

  • Yin Qiao is seen as a vessel of self reflection - how am I standing up for myself?

Yang Qiao Mai - Yang Stepping Meridian

Yang Qiao travels up the lateral leg, chest, throat, crosses the eye and ends at the back of the head

Due to its trajectory, it is helpful when used for sciatic pain and cluster headaches

All Luo vessels of the Yang primary channels end at Yang Qiao

When Yang Qiao is in excess, we can experience insomnia, nervous tension, and feeling “pent up”

Pathological symptoms of Yang Qiao imbalance

  • Eye diseases, day time epilepsy, dizziness, aversion to wind, one sided paralysis, one sided pain, one sided headaches, lumbar pain, tight tendons, tight outer leg muscles and flaccid inner leg muscles

Emotional implications of Yang Qiao

  • Yang Qiao is seen as a vessel of projection - how am I showing up in my world?

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Managing POTS with Acupuncture and Chinese Herbal Medicine