Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome is a common gastrointestinal disorder characterized by abdominal pain or stool changes in response to stress, food, or environment.

Common symptoms of irritable bowel syndrome include:

• Abdominal pain before, during, or after passing stool

• Frequent gas

• Alternating loose or hard stools

• Changes in the frequency of bowel movements

• Mucus in stools

• Feeling of incomplete passing of stool

IBS differs from Irritable Bowel Disease (IBD) in that no visible damage occurs to the gastrointestinal tract.

It is unclear what causes IBS, however, several studies have shown stress to be a major factor and trigger of bowel changes associated with IBS.

Other contributing factors to IBS include

• Food intolerances

• Gut microbiota imbalance

• Viral infection

• Anxiety, depression, and chronic stress

Most cases of IBS are treated with lifestyle and dietary changes to alleviate symptoms and prevent flares, including

• Incorporating more soluble and insoluble fiber in your diet

• Avoiding known irritating foods

• Avoiding overeating as this can stress the digestive system

Chinese Medicine is a successful treatment option for irritable bowel syndrome.

From a TCM perspective, IBS symptoms are commonly associated with stagnant Qi flow, which without having a clear path, becomes chaotic and can wreak havoc on the digestive organs, especially if there is longstanding digestive weakness.

The treatment of IBS with Acupuncture and Chinese Herbal medicine therefore focuses mainly on regulating Qi flow, calming muscle spasms in the digestive tract, regulating the autonomic nervous system, and improving digestion.

Every case of IBS is unique, and treatment will be tailored to individual symptoms.

Charleston residents suffering with IBS symptoms may feel at the whim of their digestive system, unable to enjoy vacations or going out to local restaurants without worrying about an IBS flare. Chinese medicine is an excellent adjunct therapy to incorporate in your wellness routine to help you feel your best and recover your freedom from IBS. Schedule your complimentary phone consult with Victoria Ansell, LAc. today.